:max_bytes(150000):strip_icc()/4576574-3fe1f7669e9d4376a85ce10bd2b25e7b.jpg?w=1024&resize=1024,0&ssl=1 "Loaded Chicken-Quinoa Salad")
Directions
-
Combine chicken, quinoa and roasted vegetables in a bowl; drizzle with vinaigrette. Top with avocado, feta and sunflower seeds.
To make ahead
Assemble recipe, cover and refrigerate for up to 1 day.
Originally appeared: EatingWell.com, November 2017; updated September 2022
Nutrition Facts (per serving)
| 499 | Calories |
| 28g | Fat |
| 41g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 1 |
|
|
Serving Size 1 salad |
|
|
Calories 499 |
|
| % Daily Value * | |
|
Total Carbohydrate 41g |
15% |
|
Dietary Fiber 10g |
35% |
|
Total Sugars 7g |
|
|
Protein 23g |
46% |
|
Total Fat 28g |
36% |
|
Saturated Fat 5g |
26% |
|
Cholesterol 45mg |
15% |
|
Vitamin A 5956IU |
119% |
|
Vitamin C 17mg |
19% |
|
Folate 172mcg |
43% |
|
Sodium 413mg |
18% |
|
Calcium 117mg |
9% |
|
Iron 3mg |
19% |
|
Magnesium 123mg |
29% |
|
Potassium 963mg |
20% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
:max_bytes(150000):strip_icc()/EWL-258195-Chickpea-Quinoa-Bowl-Roasted-Red-Pepper-Sauce-2x3-Beauty-afce60573a34456aa5f1df5a078766ec.jpg?w=768&resize=768,0&ssl=1 "Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce")
